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hey mate just put your bike on top of a crate or something high enough just make sure your back wheel is off the ground and it take all the pressure off it and you shoud be able to turn it with your hand if not get a hammer and a piece of wood and put the piece of wood against it and give it a little hit and it shoud start to move and free it up and then just turn it with your hands.
this is what i did and it worked and i ride a atomik pro x/agb29:)
 
yes i have been doing that to it. but when im still configuring it and dont like hitting a shock with a hammer
 
thats why you put the wood between the shock and the hammer and i dont mean hit it hard it should only need a little tap solong as the back wheel is fully off the ground.
 
found them at local bike shop. $12.5. for anyone risking hitting with hammer and screwdriver, empty ur coin jar and get one
 

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