Howdy Enrico21,
I will state for the record, I am not in anyway a suspension expert !
I have just read a lot of info and used that info to get MY forks the way I like them!
I am happy to accept critisism if I have it at all wrong
I spoke to the guys at Atomik about a month back and they said between 150ml - 220ml max. They also said 175ml is the magic number I beg to differ unless you only weigh 50kgs.
I wanted to see how/why/what makes it all work, so with a bit of reading I found the simple basics of forks.
Oil - damping slows the travel of the suspension.
On the kuda pro forks this cannot be adjusted other than changing the weight of the oil. The clickers up top are for rebound rate only.
Spring rate - force required to compress the forks.
Kuda pro - Unless you can find a similar diameter spring, with a higher spring rate then the only adjustment would be a few shims.
Air - Creates a progressive spring.
Kuda pro - This is where you can make simple adjustments with the amount of fork oil, as the fork compresses the air inside the fork leg, the pressure increases exponentially (ok, big word) by lots. More oil- less space, air compresses quicker and vise versa. Jap bikes have an air bleed valve which is used to adjust this. The kuda pro doesn't. Anyone had any success in putting one in ?
But be aware as too much pressure will blow fork seals.
I have actually rebuilt my forks from the inside out (and they really aren't as crap as some make them out to be) and am currently running 300ml of 10wt.
The biggest issue I have found is the damping piston, both snapped off from the bottom of the shaft (inside the internal chamber). Once sorted they went back together and with a bit of testing, 300ml was where I got to.
I weigh 80kgs and the bike used to bottom out on practically every lump or bump,
Now the forks probably aren't as plush as my mates WR250 but are a much nicer ride than before. They rarely bottom out even over reasonable jumps.
Again I am no expert, but I thought I would share what I have learned.
Cheers all